Hypnotherapy for low self esteem.

what is self esteem?

Self esteem is how we perceive ourselves, how we value ourselves what worth we put on ourselves as a person. Low self esteem is when we feel very lowly of ourselves and doubt our own worth. We will also tend to think other people think lowly of us.

Low self esteem can be caused in many ways, but is rarely to do with what the sufferer is like and more about how they have
been treated at sometime. Maybe they were bullied as a child or someone has said or done something to give them doubtful thoughts about themselves.

Thoughts of what is wrong with me? What is different about me? These are the seeds of low self esteem. They are very negative thoughts which make us feel negative.

When feeling negative we then tend to act in a negative way which produces a negative response from other people and negative things seem to happen to us, making us feel more and more negative, lowering our self esteem all the time. A cycle
develops of low self esteem, negative feelings, negative actions, negative responses, lower self esteem.

How can hypnotherapy help if you suffer from a lack of self esteem?

By just talking about the problem, how you feel and understanding why you feel the way you do can start the healing process. Then under relaxation you can learn to relax yourself and when you are relaxed you feel more confident and in control.

Whilst hypnotised, through your subconscious, you can learn to feel better about yourself and start to change those negative feelings into positive ones.

When you leave you will feel relaxed and confident that you can overcome the problem. Feeling more positive you will act in a more positive way and find you receive a more positive response from others, making you feel even more positive. As positive feelings and self worth grow, so does your self esteem.

Important Note.

Although the above applies to most cases of low self esteem in some way or another, it is a generalisation. We are all individuals and we act and react in different ways. Every one of us has different problems, therefore we must look at each person's problem with an open mind and therapy must be tailored to fit the individual.

Hypnotherapy available for self esteem

Therapy 1 - Live hypnotherapy sessions for low self esteem.

The first session is an informal chat about your self esteem, how hypnotherapy may help and a chance for you to ask any questions. There is no charge for this session and no obligation for you to continue with further sessions. If you choose to return for therapy hypnotherapy will relax you, help you to feel more positive and leave you feeling better about yourself.

This therapy costs £110 which includes fully personalised cd, that you take with you to reinforce the therapy.

To find out more about this therapy for helping to build self esteem click here.

For your free initial appointment click here.

Therapy 2 - A hypnotherapy session for self esteem, fully tailored and personalized to help improve your self esteem on downloadable mp3.

This starts with you filling in a form explaining all about your problem, how low self esteem effects you, when you have most self doubt, when you first started to suffer from low self esteem etc.

From this form I build a personalized, tailored hypnotherapy session. Once this is recorded you can download it and burn it to CD. You then have your very own personalized therapy session to listen to whenever you choose.

Personalised therapy downloads are £60 each.

For a deeper explanation of personalized downloadable mp3 to help improve your self esteem click here.

You can order you personalised hypntherapy mp3 for low self esteem by clicking here and filling in an information form.

Therapy 3 - Instant hypnotherapy for low self esteem .

You can have a hypnotherapy session to build up self esteem in front of you within minutes.

This is a pre-recorded mp3 that is waiting for you to down load and burn to cd. Whilst relaxing this recording will help increase your confidence and self esteem , making it possible for you to change those negative thoughts into positive ones as you start to like and respect yourself so much more.

The fee for this is just £9.99.

click here to hear sample

Download your hypnotherapy for self esteem mp3 now by clicking on 'Buy Now' button.