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Frequently asked questions on hypnotherapy

Hypnotherapy In Grantham Lincolnshire

What is Hypnosis?

Hypnosis is a state of deep relaxation in which you enter a trance. This sounds frightening but we go into a similar trance many times a day reading, watching TV or even driving a car.

What does it feel like?

There is no such thing as a "hypnotized feeling", but you will feel very mentally and physically relaxed.

Will I know what is going on?

Yes. You will be fully conscious at all times and will hear and remember everything that takes place.

Could I be influenced to do anything against my will or nature?

No. You would not do or say anything which conflicts with your personal moral code or beliefs. In fact you will be able to stop at any time you choose.

Can anyone be hypnotized?

Generally, yes it does require the ability to concentrate the mind for a few seconds. Very young children, people under the influence of drugs or alcohol, or people with certain mental conditions may not have the concentration required.

How many sessions will I need?

I believe that therapy should be over as few sessions as possible and the majority of clients need only one session. But this will depend on the individual and the problem that is being dealt with.

Should you have any further question please contact me by Phone 01476 870961 0r E-mail info@hypnotherapycounselling.com