Anxiety disorder and Anxiety Problems how to stop feeling anxious
Free Hypnotherapy Relaxation MP3/CD
Download this free relaxation hypnotherapy recording now to help you decide if hypnotherapy may be able to help you more info
Anxiety CD and MP3
How to stop feeling anxious.
What is an anxiety disorder?
Anxiety is an instinctive emotion and like all instinctive emotions, very valuable to us, we need it to survive. It makes us aware of what might go wrong and be cautious when we need to be.
There is only a problem when anxiety becomes out of control and we start to worry about everything and anything. The sufferer becomes always anxious, anxiety can almost become a habit, if there is nothing to worry about they will find something.
The sufferer of an anxiety disorder may find it difficult to sleep, hard to relax, become irritable and even have heart palpitations. This can end up with them becoming angry and finding it hard to enjoy life.
How can hypnotherapy help anxiety?
The sufferer has become so used with being anxious that they cannot relax and when they come to see me even doubt that they will ever be able to relax during the session, but of cause they do. They become very relaxed and the realisation that they can do this is a big step. Whilst in that very relaxed state of relaxation called hypnosis, they can learn how to relax themselves very quickly at anytime, taking away stress and anxiety anytime, anywhere, helping them feel less anxious.
Through autosuggestion they learn that instead of feeling anxious there are other thoughts they can have - calming relaxing thoughts.
Important Note.
Although the above applies to most cases of anxiety disorder in some way or another it is a generalization. We are all individuals and we act and react in different ways. Every one of us has different problems, therefore, we must look at each person's disorder with an open mind and therapy must be tailored individually for each client.
Therapies available for to help you feel less anxious.
Therapy 1 -Full live hypnosis and counselling sessions.
Using live hypnosis and counselling to overcome your anxiety disorder in total confidentiality. The initial half hour counselling session is free, when you have an opportunity to talk about your anxiety disorder, how you feel and how it affects you in total confidentiality. You will also be able to ask any questions you may have and discuss how I might help you stop feeling anxious.
If you decide to come back for hypnotherapy to help with you anxiety disorder the fee will be £50 for about an hour session. Any further sessions if required will be charged at £50.00, each
At the end of the free initial session you may feel you would like to continue with a further counselling session or would like a hypnosis session. This will normally be possible as I try to allow time between sessions in case this is requested.
The fee for counselling is £35 and Hypnosis is £50
Phone 
now to book your free session
To find out more about live therapy for this dosorder click here.
Or click here to book your free initial consultation online.
Therapy 2 - Your very own hypnotherapy disorder session recorded and personalised especially for you on CD. or downloadable mp3.
The first contact for this therapy is made by an enquiry form. The questions on this form are design to give me all the information I need to build you a personalised hypnotherapy session to help you stop feeling anxious. If you chose a CD. this will despatched once it is recorded, approximately 4 days from day your order is placed. Should you chose a mp3, once I have your session ready I record it to mp3 then inform you by e-mail that it is ready and how to download it. After you have downloaded the mp3 you can burn it to CD. You then have your very own hypnotherapy session specifically to help with your anxiety available to you whenever you need it.
The fee for this recorded personalised mp3 is £40. Or if the prefer a CD. that is £45.00 including free shipping
Click here to find out more about this therapy.
CD £ 9.90
including Free Shipping
MP3 £5.90
Downlaodable
Therapy 3 - Hypnotherapy Anxiety CD.or MP3 to relieve an anxiety disorder.
A pre-recorded hypnotherapy session on to relieve your anxiety disorder.
This very relaxing recording can decrease your anxiety disorder and leave you feeling calm and relaxed.
